PERIOD POWER by Maisie Hill

This is one of my all time favourite books, as mentioned on my interview on Femme Creators for Calon FM, which then published on Femme Creators podcast. This book quite literally changed how I live my life. I am now trying to live in sync with my menstrual cycle rather than against it! I was grateful for the opportunity to have best selling author Maisie Hill on my podcast, LIVING MORE OF A LIFE, where I personally thanked her for writing this book and explained how I had directly benefitted from it. You can listen to ‘Power of Knowing Your Cycle & Yourself - with Maisie Hill & Jane Tarrant’ here.

I went on to become the founder of LiNK BREATHING, where I provide breathing and awareness coaching. I mention more about my relationship with this book and how it opened my eyes to the power of tracking in the blog: www.linkbreathing.co.uk.